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Nut Mix (Roasted - Salted) - 5Kg

5.00 KGS
Calculated at checkout

Product Description

NUT MIX - Roasted & Salted

Do you love a great hand full of mixed nuts? Crunchy and tasty.

Mixed Nuts 5Kg Roasted and salted


Mixed nuts are a snack food consisting of any mixture of mechanically or manually combined nuts. Peanuts (actually a legume), almonds, Brazil nuts, cashews, hazelnuts (filberts), and pecans to make the mixed nuts. Mixed nuts may be salted, roasted, cooked, or blanched.

Nuts are a healthy and are high in healthy fats, protein and fibre

Each nut variety contains its own unique combination of nutrients and is generally rich in a few nutrients such as:

  • Almonds: protein, calcium and vitamin E
  • Brazil nuts: fibre and selenium: just two brazil nuts a day provides 100% RDI for selenium for an adult
  • Cashews: non haem (plant based) iron and a low GI rating
  • Chestnuts: low GI, fibre and vitamin C (although much vitamin C is lost during cooking)
  • Hazelnuts: fibre, potassium, folate, vitamin E
  • Macadamias: highest in monounsaturated fats, thiamin and manganese
  • Pecans: fibre and antioxidants
  • Pine nuts: vitamin E and the arginine amino acid
  • Pistachios: protein, potassium, plant sterols and the antioxidant resveratrol
  • Walnuts: alpha linoleic acid: plant omega 3 and antioxidants

Nuts are naturally low in sodium, contain potassium and most contain some carbohydrate in the form of natural sugars. 


Size: 5 Kg Carton
Category: Nuts
Colour: Roasted & Salted
Country: Made in Australia from local and imported ingredients

Per kg: $15.60


Why not try the below dispenser to store and dispense your Nuts

 Snack Food Nuts Dispenser D30 Free Standing


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